Egg-White Crepes
24 g protein per serving (80%) suggested use :
Recipe Summary Egg-White Crepes
Crepes made with whole wheat flour, skim milk, and egg whites. You'd never know they're more health-conscious than your basic crepe from the taste.
Ingredients | Egg White Protein Powder India½ cup whole wheat flour2 egg whites½ cup skim milk1 pinch salt1 tablespoon vegetable oil½ cup mixed frozen berries, thawed and drained1 tablespoon confectioners' sugar for dustingDirectionsWhisk together the wheat flour, egg whites, milk, salt, and oil in a large bowl until smooth.Lightly coat a skillet with cooking spray and place over medium heat. Pour 1/4 cup of the batter into the skillet. Tilt the pan in a circular motion to allow the batter to spread to the edges. Cook until the bottom is light brown, about 2 minutes. Flip the crepe and place 2 tablespoons of the mixed berries in the center of the crepe; cook another 2 minutes. Fold the crepe in half and remove with a spatula to a serving plate. Dust with confectioners' sugar and serve.Info | Egg White Protein Powder Indiaprep: 10 mins cook: 5 mins total: 15 mins Servings: 2 Yield: 4 crepes
TAG : Egg-White CrepesBreakfast and Brunch, Crepes, Sweet,
Images of Egg White Protein Powder India
Egg White Protein Powder India - It is well known that all the cholesterol that an egg contains is in the egg yolk and the white portion is the healthiest when it comes to a low cholesterol diet.
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