Steps to Make Egg White Protein Powder India

Egg-White Crepes

24 g protein per serving (80%) suggested use :

Recipe Summary Egg-White Crepes

Crepes made with whole wheat flour, skim milk, and egg whites. You'd never know they're more health-conscious than your basic crepe from the taste.

Ingredients | Egg White Protein Powder India

½ cup whole wheat flour

2 egg whites

½ cup skim milk

1 pinch salt

1 tablespoon vegetable oil

½ cup mixed frozen berries, thawed and drained

1 tablespoon confectioners' sugar for dusting

Directions

Whisk together the wheat flour, egg whites, milk, salt, and oil in a large bowl until smooth.

Lightly coat a skillet with cooking spray and place over medium heat. Pour 1/4 cup of the batter into the skillet. Tilt the pan in a circular motion to allow the batter to spread to the edges. Cook until the bottom is light brown, about 2 minutes. Flip the crepe and place 2 tablespoons of the mixed berries in the center of the crepe; cook another 2 minutes. Fold the crepe in half and remove with a spatula to a serving plate. Dust with confectioners' sugar and serve.

Info | Egg White Protein Powder India

prep: 10 mins cook: 5 mins total: 15 mins Servings: 2 Yield: 4 crepes

TAG : Egg-White Crepes

Breakfast and Brunch, Crepes, Sweet,

Images of Egg White Protein Powder India

Egg White Protein Powder India - It is well known that all the cholesterol that an egg contains is in the egg yolk and the white portion is the healthiest when it comes to a low cholesterol diet.