Simple Way to Beginner Plant Based Diet Food List

Plant-Based Stuffed Green Pepper

Fruits and veggies are always a staple on the plant based diet grocery list.

Recipe Summary Plant-Based Stuffed Green Pepper

Green pepper stuffed with vegan ingredients. Use organic ingredients if possible.

Ingredients | Beginner Plant Based Diet Food List

6 tomatoes - peeled, seeded, and chopped

1 onion, chopped

3 stalks celery, diced

1 cup water

1 (8 ounce) can tomato sauce

2 teaspoons salt, divided

½ teaspoon ground black pepper, divided

1 ½ cups cooked brown rice

1 teaspoon dried basil

4 green bell peppers, tops and seeds removed

Directions

Combine tomatoes, onion, celery, water, tomato sauce, 1 teaspoon salt, and 1/4 teaspoon black pepper in a large saucepan; bring to a boil. Reduce heat and simmer until onion is tender, 10 to 15 minutes.

Combine remaining 1 teaspoon salt, 1/4 teaspoon black pepper, brown rice, and basil in a bowl. Fill green bell peppers with rice mixture. Carefully place peppers in the tomato sauce mixture, spooning some sauce over tops of peppers.

Cover saucepan and simmer until peppers are tender, 40 to 45 minutes.

Info | Beginner Plant Based Diet Food List

prep: 25 mins cook: 55 mins total: 80 mins Servings: 4 Yield: 4 servings

TAG : Plant-Based Stuffed Green Pepper

Everyday Cooking, Vegan,