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How to Make Healthier Dessert Options To Buy

Tuesday, June 22, 2021

Healthier Fresh Strawberry Muffins

Fresh fruit is naturally sweet and packed with nutrients like fiber, vitamins, and minerals.

Recipe Summary Healthier Fresh Strawberry Muffins

This is my two-year-old's favorite fresh strawberry muffin recipe! While it's a sweet muffin, the ingredients are healthy enough that I feel good about giving her one for breakfast. They only last a couple of days fresh, but freeze beautifully - I usually put half in the freezer right away and enjoy them for months!

Ingredients | Healthier Dessert Options To Buy

  • 2 cups all-purpose flour
  • 1 ½ cups rolled oats
  • 1 ¼ cups whole wheat flour
  • ⅔ cup white sugar
  • ¼ cup flax seed meal
  • 2 tablespoons baking powder
  • 1 teaspoon salt
  • 1 ½ cups milk
  • ¾ cup coconut oil, melted
  • ½ cup applesauce
  • 2 eggs, lightly beaten
  • 2 cups fresh strawberries, chopped, or more to taste
  • Directions

  • Preheat the oven to 400 degrees F (200 degrees C). Grease 24 muffin cups or line with paper liners.
  • Mix all-purpose flour, oats, whole wheat flour, sugar, flax seed meal, baking powder, and salt together in a large bowl. Stir in milk, coconut oil, applesauce, and eggs. Fold in strawberries.
  • Fill the prepared muffin tins evenly with batter, about 3/4 full.
  • Bake in the preheated oven until a knife inserted into the center of a muffin comes out clean, about 20 minutes.
  • Sometimes I vary the oil and applesauce a bit - as long as the oil and applesauce equals 1 1/4 cups total, it's turned out fine. You can also sprinkle some raw sugar over the top before baking to make these more of a dessert.
  • I usually heat the coconut oil a bit to make it a liquid for measuring, which also helps it mix in well. If you add cold milk to coconut oil, it will clump up.
  • You can mash a few of the strawberries to add more color and strawberry flavor, if desired.
  • Info | Healthier Dessert Options To Buy

    prep: 15 mins cook: 20 mins total: 35 mins Servings: 24 Yield: 24 muffins

    TAG : Healthier Fresh Strawberry Muffins

    Bread, Quick Bread Recipes, Muffin Recipes, Whole Wheat Muffin Recipes,


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